FAQs

Let me help you navigate this unfamiliar territory.

A forested area with a view of a body of water, rocky shoreline, and trees with green leaves, some of which have twisted trunks.

    • Carelon Behavioral Health

    • Cigna

    • Aetna

    • Anthem Blue Cross Blue Shield of Wisconsin

    • Blue Cross Blue Shield of Illinois

    • Quest Behavioral Health

    • Ascension Smart Health

    • United Healthcare (PENDING)

    • Oscar Optimum (PENDING)

    Self pay rates:

    • 55 minute individual session -$140

    • 50 minute couples/family session-$200

  • In person session are available 4000 Spring Street, Racine, WI and online across Wisconsin and Illinois. Try virtual therapy which offers the opportunity to experience help and healing from the safety and comfort of your couch rather than mine.

  • Therapy is an investment in your wellness. You choose when you feel confident enough in yourself to discontinue but I will be here for you for as long as it takes. Therapy usually lasts 3 months or more. It is a marathon to unleashing your best self, not a sprint and I will be here for every step of the way.

  • I’m so glad you are looking into therapy as an option! During our first session, we will chat so I can learn more about you and your current challenges. Then we create a vision for your goals and establish a plan to achieve that vision. Follow up sessions are uniquely designed to help you achieve your goals through developing skills, challenging mistaken beliefs and harnessing your innate strengths. Progress is continually assessed to foster growth.

  • Depending on your unique needs we can discuss this but I typically see patients once week for optimal results. Patients sometimes opt for bi-weekly appointments but that is typically an option after we establish a good relationship.

  • I integrate a variety of therapy models based on the presenting problem and the best fit for you. The models incorporated into treatment include:

    • Cognitive Behavioral Therapy

    • Dialectical Behavioral Therapy

    • EMDR (Eye Movement Desensitization and Reprocessing)

    • Motivational Interviewing

    • Solution Focused

    • System Focused

    Treatment is

    • evidenced-based

    • trauma-informed

    • strength-based

    • culturally sensitive

    • faith-based

  • Yes, I am licensed as a Marriage and Family Therapist in:

    • Wisconsin (#124-666)

    • Illinois (#166.011999)

  • Most of the photos throughout the website are from Facebook/Capturing Kenosha group. Please check out the wonderful talent photographers including: Mike Middleton, Cheryl , Shawn O Malley, Shawn Marie, Mike Majewski, Ashley Harris, Ari Borland, Thomas Corrao, Cheryl McGovern and more